| Water | 64.12g |
| Energy | 163.0kcal |
| Energy | 682.0kJ |
| Protein | 18.9g |
| Total lipid (fat) | 4.6g |
| Ash | 2.46g |
| Carbohydrate, by difference | 9.9g |
| Fiber, total dietary | 0.0g |
| Sugars, total | 0.0g |
| Calcium, Ca | 16.0mg |
| Iron, Fe | 9.2mg |
| Magnesium, Mg | 44.0mg |
| Phosphorus, P | 243.0mg |
| Potassium, K | 302.0mg |
| Sodium, Na | 212.0mg |
| Zinc, Zn | 33.24mg |
| Copper, Cu | 2.679mg |
| Manganese, Mn | 1.222mg |
| Selenium, Se | 154.0??g |
| Vitamin C, total ascorbic acid | 12.8mg |
| Thiamin | 0.127mg |
| Riboflavin | 0.443mg |
| Niacin | 3.618mg |
| Pantothenic acid | 0.9mg |
| Vitamin B-6 | 0.09mg |
| Folate, total | 15.0??g |
| Folic acid | 0.0??g |
| Folate, food | 15.0??g |
| Folate, DFE | 15.0??g |
| Vitamin B-12 | 28.8??g |
| Vitamin A, RAE | 146.0??g |
| Retinol | 146.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 487.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.85mg |
| Vitamin K (phylloquinone) | 0.1??g |
| Fatty acids, total saturated | 1.02g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.164g |
| 16:0 | 0.714g |
| 18:0 | 0.142g |
| Fatty acids, total monounsaturated | 0.776g |
| 16:1 undifferentiated | 0.228g |
| 18:1 undifferentiated | 0.382g |
| 20:1 | 0.06g |
| 22:1 undifferentiated | 0.106g |
| Fatty acids, total polyunsaturated | 1.788g |
| 18:2 undifferentiated | 0.064g |
| 18:3 undifferentiated | 0.064g |
| 18:4 | 0.168g |
| 20:4 undifferentiated | 0.076g |
| 20:5 n-3 (EPA) | 0.876g |
| 22:5 n-3 (DPA) | 0.04g |
| 22:6 n-3 (DHA) | 0.5g |
| Cholesterol | 100.0mg |
| Tryptophan | 0.212g |
| Threonine | 0.813g |
| Isoleucine | 0.823g |
| Leucine | 1.331g |
| Lysine | 1.412g |
| Methionine | 0.426g |
| Cystine | 0.248g |
| Phenylalanine | 0.677g |
| Tyrosine | 0.605g |
| Valine | 0.826g |
| Arginine | 1.379g |
| Histidine | 0.363g |
| Alanine | 1.143g |
| Aspartic acid | 1.823g |
| Glutamic acid | 2.57g |
| Glycine | 1.182g |
| Proline | 0.771g |
| Serine | 0.847g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |